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Nutritional Information, Diet Info and Calories in
French Toaster Sticks, Original
from Eggo

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
65mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
0.5g
2%
Sugars
10g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  10% Niacin  20%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
90 grams
 
Amount Per Serving
Calories
220
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
540mg
23%
Potassium
65mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
0.5g
2%
Sugars
10g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  0%
Calcium  10% Iron  20%
Thiamin  20% Riboflavin  20%
Vitamin B6  20% Vitamin B12  20%
Folic Acid  10% Niacin  20%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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