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Nutritional Information, Diet Info and Calories in
Fruit & Fibre Muffin
from Country Style

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
330
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
8g
32%
Sugars
30g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Sweet & Savoury Treats - Good For You Muffins - Fruit and Flax Fibre

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
330
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
8g
32%
Sugars
30g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
127 grams
 
Amount Per Serving
Calories
330
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
8g
32%
Sugars
30g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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