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Nutritional Information, Diet Info and Calories in
Fruit & Nut Medley
from Safeway

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
170
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
24g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
43 grams
 
Amount Per Serving
Calories
170
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
24g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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