Nutritional Information, Diet Info and Calories in
Garbanzo Bean (chickpea)
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
127
Calories from Fat
17
|
||||||
% Daily Value* |
||||||
|
Total Fat
2g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
379.3mg
16%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
20.9g
7%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
6.8g
14%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
105
Calories from Fat
14
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.7g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
313.6mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.3g
6%
|
||||||
|
Dietary Fiber
7.4g
30%
|
||||||
|
Sugars
1.2g
|
||||||
|
Protein
5.6g
11%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food