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Nutritional Information, Diet Info and Calories in
Gluten Free Organic Pancake & Waffle Mix
from Arrowhead Mills

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  11% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  11% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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