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Nutritional Information, Diet Info and Calories in
Go Bars - Cinnamon Bun
from Ian's Natural Foods

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
100
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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