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Nutritional Information, Diet Info and Calories in
Goat Cheese Salad, Mesclun
from Whole Foods Market

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
19g
Protein
6g
12%
 
Vitamin A  50% Vitamin C  130%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
250
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
19g
Protein
6g
12%
 
Vitamin A  50% Vitamin C  130%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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