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Nutritional Information, Diet Info and Calories in
Goat Cheese Stuffed Portobello Mushroom
from Whole Foods Market

Nutrition Facts
Serving Size
1 mushroom
 
Amount Per Serving
Calories
140
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
930mg
39%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  10%
Calcium  15% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
118 grams
 
Amount Per Serving
Calories
140
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
930mg
39%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  10%
Calcium  15% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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