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Nutritional Information, Diet Info and Calories in
Golden Sesame Tofu
from Whole Foods Market

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
210
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
210
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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