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Nutritional Information, Diet Info and Calories in
Golean Cereal
from Kashi

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
6
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
480mg
14%
Total Carbohydrate
30g
10%
Dietary Fiber
10g
40%
Sugars
6g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
Phosphorus  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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