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Nutritional Information, Diet Info and Calories in
Gourmet on the Go, High Energy Mix
from Nature's Way

Nutrition Facts
Serving Size
1 2/5 oz
 
Amount Per Serving
Calories
140
Calories from Fat
70
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
14g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
140
Calories from Fat
70
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
14g
Protein
3g
6%
 
Vitamin A  2% Vitamin C  2%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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