/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Granola, Oats and Honey
from Cascadian Farm

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
230
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
14g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Oats and Honey

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
230
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
14g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
230
Calories from Fat
50
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
0mg
0%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
14g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"