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Nutritional Information, Diet Info and Calories in
Greek Yogurt, Whole Milk, Plain
from Wegmans

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
220
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
7g
Protein
20g
40%
 
Vitamin A  10% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
220
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
7g
Protein
20g
40%
 
Vitamin A  10% Vitamin C  4%
Calcium  25% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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