/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Grooves Snack Crackers, Zesty Cheddar Ranch
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
200
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
200
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"