Nutritional Information, Diet Info and Calories in
Half Smoked Ham & Swiss on Stone-Milled Rye Cafe Sandwich
from
Panera Bread
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
1,200mg
50%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
22g
44%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
7 1/2
oz
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
1,200mg
50%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
22g
44%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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