Nutritional Information, Diet Info and Calories in
Half Smoked Ham & Swiss on Stone-Milled Rye
from
Panera Bread
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
72
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
930mg
39%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
32g
11%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
22g
44%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: half sandwich
- Actions
- Log this Food