Nutritional Information, Diet Info and Calories in
Ham 6-inch Jared Sandwiches with 6 grams of Fat or Less
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
1,260mg
53%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
47g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
inches
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
1,260mg
53%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
47g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
224
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
290
Calories from Fat
45
|
||||||
% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
1,260mg
53%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
47g
16%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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