Nutritional Information, Diet Info and Calories in
Ham, Brown Sugar, Hickory Smoked, Bone-In, Spiral Sliced
from
Cook's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
servings
|
||||||
| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
850mg
35%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
5g
2%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Brown Sugar, Hickory Smoked, Bone-In, Spiral Sliced
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
84.9
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
170
Calories from Fat
90
|
||||||
% Daily Value* |
||||||
|
Total Fat
10g
15%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
850mg
35%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
5g
2%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
14g
28%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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