Nutritional Information, Diet Info and Calories in
Ham Egg & Cheese Bluffin
from
Blimpie
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
142
grams
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
165mg
55%
|
||||||
|
Sodium
930mg
39%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
17g
34%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Breakfast - Bluffin, Ham Egg & Cheese
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
147
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
165mg
55%
|
||||||
|
Sodium
930mg
39%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
17g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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