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Nutritional Information, Diet Info and Calories in
Ham Lunchmeat
from Land O' Frost

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
100
Calories from Fat
52
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Thin Sliced'

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