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Nutritional Information, Diet Info and Calories in
Ham Medium Sub
from Firehouse Sub

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
3g
Cholesterol
60mg
20%
Sodium
1,330mg
55%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
3g
12%
Sugars
12g
Protein
18g
36%
 
Vitamin A  12% Vitamin C  4%
Calcium  14% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
410
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
3g
Cholesterol
60mg
20%
Sodium
1,330mg
55%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
3g
12%
Sugars
12g
Protein
18g
36%
 
Vitamin A  12% Vitamin C  4%
Calcium  14% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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