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Pork / Ham

Nutritional Information, Diet Info and Calories in
Ham, Seasoned Fresh Roasted
from Boar's Head

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
80
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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