Nutritional Information, Diet Info and Calories in
Ham Steak
from
Cook's
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
3
servings
|
||||||
Amount Per Serving | ||||||
Calories
120
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
Total Fat
6g
9%
|
||||||
Saturated Fat
2g
10%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
35mg
12%
|
||||||
Sodium
1,020mg
43%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
4g
1%
|
||||||
Dietary Fiber
0g
0%
|
||||||
Sugars
3g
|
||||||
Protein
12g
24%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food