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Nutritional Information, Diet Info and Calories in
Herb Cheese, Fruit and Crackers
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
 
Vitamin A  8% Vitamin C  10%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
 
Vitamin A  8% Vitamin C  10%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
190
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
 
Vitamin A  8% Vitamin C  10%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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