Nutritional Information, Diet Info and Calories in
Hickory Smoked Ham, Quartered, Spiral Sliced, Bone-In
from
Cook's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
3
oz
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| Amount Per Serving | ||||||
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Calories
160
Calories from Fat
90
|
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% Daily Value* |
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|
Total Fat
10g
15%
|
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Saturated Fat
2g
10%
|
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|
Trans Fat
0g
|
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|
Cholesterol
50mg
17%
|
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|
Sodium
1,000mg
42%
|
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|
Potassium
0mg
0%
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Total Carbohydrate
5g
2%
|
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Dietary Fiber
0g
0%
|
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Sugars
5g
|
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Protein
14g
28%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Quartered, Spiral Sliced, Bone-In
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