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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Honey Nut Cheerios Cereal with Milk
from General Mills

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
250mg
10%
Potassium
320mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
15g
Protein
7g
14%
 
Vitamin A  15% • Vitamin C  10%
Calcium  25% • Iron  25%
Thiamin  30% • Vitamin B6  25%
Vitamin B12  35% • Folic Acid  50%
Niacin  25% • Magnesium  10%
Phosphorus  20% • Zinc  30%
Vitamin D  25% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 cup skim milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
150
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
250mg
10%
Potassium
320mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
15g
Protein
7g
14%
 
Vitamin A  15% • Vitamin C  10%
Calcium  25% • Iron  25%
Thiamin  30% • Vitamin B6  25%
Vitamin B12  35% • Folic Acid  50%
Niacin  25% • Magnesium  10%
Phosphorus  20% • Zinc  30%
Vitamin D  25% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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