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Nutritional Information, Diet Info and Calories in
Honey Oat Granola
from Bob's Red Mill

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
9g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
9g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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