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Nutritional Information, Diet Info and Calories in
Hot Chocolate

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
207
Calories from Fat
34
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
3.8g
19%
Trans Fat
1.2g
Cholesterol
15.1mg
5%
Sodium
218.4mg
9%
Potassium
0mg
0%
Total Carbohydrate
38.1g
13%
Dietary Fiber
1.4g
6%
Sugars
28.9g
Protein
3.5g
7%
 
Vitamin A  10% Vitamin C  10%
Calcium  12% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
10 fl oz
 
Amount Per Serving
Calories
280
Calories from Fat
46
 
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
5.2g
26%
Trans Fat
1.7g
Cholesterol
20.5mg
7%
Sodium
295.5mg
12%
Potassium
0mg
0%
Total Carbohydrate
51.6g
17%
Dietary Fiber
1.9g
8%
Sugars
39.1g
Protein
4.7g
9%
 
Vitamin A  14% Vitamin C  14%
Calcium  16% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
155
Calories from Fat
25
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2.9g
14%
Trans Fat
0.9g
Cholesterol
11.3mg
4%
Sodium
163.6mg
7%
Potassium
0mg
0%
Total Carbohydrate
28.6g
10%
Dietary Fiber
1g
4%
Sugars
21.6g
Protein
2.6g
5%
 
Vitamin A  7% Vitamin C  7%
Calcium  9% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
140
Calories from Fat
23
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.6g
13%
Trans Fat
0.8g
Cholesterol
10.2mg
3%
Sodium
147.7mg
6%
Potassium
0mg
0%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.9g
4%
Sugars
19.5g
Protein
2.3g
5%
 
Vitamin A  7% Vitamin C  7%
Calcium  8% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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