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Beverages / Other Beverages

Nutritional Information, Diet Info and Calories in
Instant Breakfast Mix, Rich Milk Chocolate, No Sugar Added
from Carnation

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
60
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
60mg
3%
Potassium
300mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
16%
Sugars
7g
Protein
4g
8%
 
Vitamin A  35% • Vitamin C  45%
Calcium  25% • Iron  25%
Thiamin  20% • Riboflavin  8%
Vitamin B6  20% • Vitamin B12  10%
Vitamin E  25% • Folic Acid  20%
Niacin  25% • Magnesium  20%
Phosphorus  25% • Iodine  15%
Zinc  20% • Copper  25%
Biotin  25% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Carb Conscious'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
20 grams
 
Amount Per Serving
Calories
60
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
60mg
3%
Potassium
300mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
16%
Sugars
7g
Protein
4g
8%
 
Vitamin A  35% • Vitamin C  45%
Calcium  25% • Iron  25%
Thiamin  20% • Riboflavin  8%
Vitamin B6  20% • Vitamin B12  10%
Vitamin E  25% • Folic Acid  20%
Niacin  25% • Magnesium  20%
Phosphorus  25% • Iodine  15%
Zinc  20% • Copper  25%
Biotin  25% • Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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