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Nutritional Information, Diet Info and Calories in
Italian B.M.T. Protein Bowl
from Subway

Nutrition Facts
Serving Size
316 grams
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
1,670mg
70%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
5g
Protein
25g
50%
 
Vitamin A  60% Vitamin C  45%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
316 grams
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
1,670mg
70%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
5g
Protein
25g
50%
 
Vitamin A  60% Vitamin C  45%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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