Nutritional Information, Diet Info and Calories in
Italian B.M.T. Salad
from
Subway
Nutrition Facts | ||||||
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Serving Size
1
salad
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Amount Per Serving | ||||||
Calories
230
Calories from Fat
140
|
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% Daily Value* |
||||||
Total Fat
15g
23%
|
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Saturated Fat
6g
30%
|
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Trans Fat
0g
|
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Cholesterol
45mg
15%
|
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Sodium
1,060mg
44%
|
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Potassium
0mg
0%
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Total Carbohydrate
13g
4%
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Dietary Fiber
4g
16%
|
||||||
Sugars
8g
|
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Protein
14g
28%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
349
grams
|
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Amount Per Serving | ||||||
Calories
230
Calories from Fat
140
|
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% Daily Value* |
||||||
Total Fat
15g
23%
|
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Saturated Fat
6g
30%
|
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Trans Fat
0g
|
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Cholesterol
45mg
15%
|
||||||
Sodium
1,060mg
44%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
13g
4%
|
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Dietary Fiber
4g
16%
|
||||||
Sugars
8g
|
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Protein
14g
28%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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