Nutritional Information, Diet Info and Calories in
Jalapeno & Cheddar Bagel Sand with Egg and Cheese
from
Panera Bread
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
144
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
210mg
70%
|
||||||
|
Sodium
1,080mg
45%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
57g
19%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
23g
46%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: 1 sandwich
- Actions
- Log this Food