/content/include/fall2017.css
Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Just Right
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
201
Calories from Fat
15
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
252.4mg
11%
Potassium
147.9mg
4%
Total Carbohydrate
44.9g
15%
Dietary Fiber
2.9g
11%
Sugars
13.8g
Protein
3.8g
8%
 
Vitamin A  9% • Vitamin C  0%
Calcium  2% • Iron  83%
Thiamin  22% • Riboflavin  23%
Vitamin B6  91% • Vitamin B12  92%
Folic Acid  89% • Niacin  23%
Magnesium  7% • Phosphorus  10%
Zinc  5% • Copper  6%
Vitamin D  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fruit & nut (1 NLEA serving)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
365
Calories from Fat
27
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
459mg
19%
Potassium
269mg
8%
Total Carbohydrate
81.7g
27%
Dietary Fiber
5.2g
21%
Sugars
25g
Protein
7g
14%
 
Vitamin A  17% • Vitamin C  0%
Calcium  4% • Iron  150%
Thiamin  40% • Riboflavin  41%
Vitamin B6  165% • Vitamin B12  167%
Folic Acid  162% • Niacin  42%
Magnesium  13% • Phosphorus  18%
Zinc  9% • Copper  10%
Vitamin D  21% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"