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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Kaboom
from General Mills

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
114
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
285mg
12%
Potassium
63mg
2%
Total Carbohydrate
24.3g
8%
Dietary Fiber
1.8g
7%
Sugars
6g
Protein
2.7g
5%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  45%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  49% • Niacin  25%
Magnesium  4% • Phosphorus  8%
Zinc  25% • Copper  3%
Pantothenic Acid  2% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
380
Calories from Fat
30
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
950mg
40%
Potassium
210mg
6%
Total Carbohydrate
81g
27%
Dietary Fiber
6g
24%
Sugars
20g
Protein
9g
18%
 
Vitamin A  33% • Vitamin C  33%
Calcium  33% • Iron  150%
Thiamin  83% • Riboflavin  84%
Vitamin B6  84% • Vitamin B12  83%
Folic Acid  162% • Niacin  84%
Magnesium  13% • Phosphorus  27%
Zinc  83% • Copper  10%
Pantothenic Acid  6% • Vitamin D  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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