Nutritional Information, Diet Info and Calories in
Kale, Raw
from
Wegmans
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 1/2
cups
|
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| Amount Per Serving | ||||||
|
Calories
50
Calories from Fat
5
|
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% Daily Value* |
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|
Total Fat
0.5g
1%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
45mg
2%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
0g
|
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|
Protein
3g
6%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Chopped
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