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Nutritional Information, Diet Info and Calories in
Lambsquars, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
43
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
452mg
13%
Total Carbohydrate
7.3g
2%
Dietary Fiber
4g
16%
Sugars
0g
Protein
4.2g
8%
 
Vitamin A  232% Vitamin C  133%
Calcium  31% Iron  7%
Thiamin  11% Riboflavin  26%
Vitamin B6  14% Niacin  6%
Magnesium  9% Phosphorus  7%
Zinc  3% Copper  15%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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