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Nutritional Information, Diet Info and Calories in
Langostino Mac-and-Cheese
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
560
Calories from Fat
290
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
17g
85%
Trans Fat
0g
Cholesterol
215mg
72%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
34g
68%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
267 grams
 
Amount Per Serving
Calories
560
Calories from Fat
290
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
17g
85%
Trans Fat
0g
Cholesterol
215mg
72%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
34g
68%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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