Nutritional Information, Diet Info and Calories in
Lasagna, Beef
from
Weight Watchers
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
meal
|
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| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
350mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
18g
36%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Beef
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
226
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
25mg
8%
|
||||||
|
Sodium
350mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
31g
10%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
18g
36%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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