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Nutritional Information, Diet Info and Calories in
Lemon Pepper Fish
from Healthy Choice

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
280
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
11g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
303 grams
 
Amount Per Serving
Calories
280
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
11g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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