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Nutritional Information, Diet Info and Calories in
Lentil Vegetable Soup
from Amy's Kitchen

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
150
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
5g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  20%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 ml
 
Amount Per Serving
Calories
150
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
680mg
28%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
5g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  20%
Calcium  6% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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