Nutritional Information, Diet Info and Calories in
Little Deli Plate - Ham on Wheat
from
Jason's Deli
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
368
Calories from Fat
108
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
61.3mg
20%
|
||||||
|
Sodium
1,117mg
47%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
22.3g
45%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6 2/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
368
Calories from Fat
108
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
61.3mg
20%
|
||||||
|
Sodium
1,117mg
47%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
22.3g
45%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
182
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
368
Calories from Fat
108
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
61.3mg
20%
|
||||||
|
Sodium
1,117mg
47%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
22.3g
45%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food