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Nutritional Information, Diet Info and Calories in
Loaded Baked Potato, Pierogies
from Mrs. T's

Nutrition Facts
Serving Size
3 pierogis
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
114 grams
 
Amount Per Serving
Calories
210
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  2% Vitamin C  4%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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