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Nutritional Information, Diet Info and Calories in
Lobster Roll with French Fries
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
540
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,400mg
58%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
0g
0%
Sugars
18g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
244 grams
 
Amount Per Serving
Calories
540
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,400mg
58%
Potassium
0mg
0%
Total Carbohydrate
74g
25%
Dietary Fiber
0g
0%
Sugars
18g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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