Nutritional Information, Diet Info and Calories in
Lobster, Shrimp and Salmon
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
870
Calories from Fat
480
|
||||||
% Daily Value* |
||||||
|
Total Fat
53g
82%
|
||||||
|
Saturated Fat
17g
85%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
350mg
117%
|
||||||
|
Sodium
2,470mg
103%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
60g
120%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
489.97
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
870
Calories from Fat
480
|
||||||
% Daily Value* |
||||||
|
Total Fat
53g
82%
|
||||||
|
Saturated Fat
17g
85%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
350mg
117%
|
||||||
|
Sodium
2,470mg
103%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36g
12%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
60g
120%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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