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Nutritional Information, Diet Info and Calories in
Long Grain Rice, Parboiled
from Zatarain's

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
44 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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