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Nutritional Information, Diet Info and Calories in
Louisiana Style, Rice & Red Beans
from Dr. McDougall's

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
240
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
8g
32%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
62 grams
 
Amount Per Serving
Calories
240
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
8g
32%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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