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Nutritional Information, Diet Info and Calories in
Lunch Entrée, Beef Chow Mein
from Jenny Craig

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
210
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
9g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  8%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198 grams
 
Amount Per Serving
Calories
210
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
9g
Protein
11g
22%
 
Vitamin A  20% Vitamin C  8%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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