Nutritional Information, Diet Info and Calories in
Lunch Special - Norway Lobster-and-Shrimp Smashed Potato
from
Red Lobster
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
830
Calories from Fat
450
|
||||||
% Daily Value* |
||||||
|
Total Fat
50g
77%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
175mg
58%
|
||||||
|
Sodium
1,540mg
64%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
32g
64%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
429.78
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
830
Calories from Fat
450
|
||||||
% Daily Value* |
||||||
|
Total Fat
50g
77%
|
||||||
|
Saturated Fat
14g
70%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
175mg
58%
|
||||||
|
Sodium
1,540mg
64%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
62g
21%
|
||||||
|
Dietary Fiber
9g
36%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
32g
64%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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