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Nutritional Information, Diet Info and Calories in
Lunch Special - Seafood-Stuffed Mushrooms with Salad
from Red Lobster

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
540
Calories from Fat
280
 
% Daily Value*
Total Fat
31g
48%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
8g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
287.17 grams
 
Amount Per Serving
Calories
540
Calories from Fat
280
 
% Daily Value*
Total Fat
31g
48%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
1,370mg
57%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
8g
Protein
38g
76%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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