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Nutritional Information, Diet Info and Calories in
Macaroni & Cheese, Family
from Long John Silver's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
590
Calories from Fat
200
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,950mg
81%
Potassium
0mg
0%
Total Carbohydrate
77g
26%
Dietary Fiber
5g
20%
Sugars
14g
Protein
23g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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